Ella Reid Wellness + Coaching’s
mission is to provide welcoming, restorative
services that amplify our clients’ own
spirit (confidence, balance & strength)
so that we can co-create a practice
that belongs to them.
Reiki + Energy Healing
About Changing
Through lessons I’ve learned in the world of well-being, I’ve realized that wanting something is basically just grazing the surface of something bigger. Wanting to change your habits, your health, your lifestyle requires a whole lot more depth than we know. The key to changing habits and making those internal shifts is by asking ourselves:
Why do we want the change?
What keeps us from making these changes?
Which action do we take to step into that bright and shiny version of ourselves?
About Energy
Negative self thinking, the harsh internal voice, the ego, the comfort zone, it’s all energy. The anxiety that keeps you frozen, and the walls that keep you shut down. It’s the heavy shit that keeps you from allowing yourself to believe in the incredible potential you have as a human. It manifests as perpetual headaches, the knot in your stomach, the pain in your shoulders.
From Low to Loved
The practice of Reiki is based on the idea that unseen life force energy flows through us. If one’s “life force energy” is low, then we are likely to feel stuck, stressed and anxious, unable to get our shit together, unable stick to the intentions and eventually sink back into old habits. A Reiki session helps shift the energy from low to peaceful, connected and loved.
Stepping into your best self
What would happen if you came to your life with deep trust in the process and love for yourself? Reiki is a way to heal and shift the energy that’s been stagnant for years. A Reiki session helps reset those deep limiting beliefs, and rebuilds self confidence, self love and self esteem.
Energy healing
Reiki is infinitely more intelligent that the confines of the ego and what you think you know. It allows you to connect beyond anything you already deeply believe, and can shift your thoughts, beliefs and actions on an incredibly deep level. While our ego builds walls to any sort of possibility (‘there is no way i’m deserving of that love” or “I could never make the kind of money I truly want”), Reiki allows relaxation of the mind, the opening of your imagination, and connection to your inner wisdom.
