release their expectations & rewrite your life

So many women move through life carrying a list that was handed to them.

What they “should” look like, how they “should” act, the roles they “should” play.

My work is about rewriting that list.

I guide women to release those external expectations and create their own empowered vision for living. I help women reconnect with their bodies, uncover what truly matters to them, and design a life that feels authentic, free, and deeply fulfilling.

What makes my work unique is the way I weave together Reiki, yoga, and somatic healing to create a truly holistic experience.

Each session—whether online or in person—is designed to meet you where you are, addressing not just the mind, but the body and spirit as well.

Reiki provides deep energetic balance and stress relief.

Yoga grounds and strengthens the body, helping you reconnect to your breath and movement.

Somatic practices gently release stored tension and emotional patterns held in the nervous system.

Together, they create a powerful blend of relaxation, insight, and transformation.

Every session is completely personalized—sometimes that means more movement, sometimes more energy work, sometimes space to process emotions that arise. Many clients leave feeling lighter, more at peace, and more connected to themselves. This integrated approach gives you the tools to heal deeply, grow intentionally, and carry the benefits into your everyday life.