Welcome! I created this space for those who feel called to heal on a deeper energetic level, reconnect with themselves, and explore a more aligned, intentional way of living

  • Liz is a Reiki Master who uses her intuitive gifts to guide both Reiki sessions and energy coaching, helping clients clear energetic blocks and reconnect with their inner balance. Her work creates a grounded, aligned state where healing deepens and intentions can be set and manifested with clarity and confidence.

  • In both Reiki and coaching sessions, Liz’s approach is gentle, intuitive, and client-centered, meeting each person exactly where they are while creating a safe space for relaxation, insight, and energetic alignment. She blends grounding energy work with practical guidance so clients leave feeling calm, clear, and empowered to move forward with intention.

  • I work with women and men alike—whether you’re feeling stuck in a rut, curious about energy work for the first time, or already experienced and ready to go deeper. If you’re at a point where you want to take intentional ownership of your life, reconnect with yourself, and create meaningful change, you’re in the right place.

  • Your first session with me is jam packed with goodies & great deals! See for yourself!

  • Take control of your relationship with the universe and manifest your best life!

  • Understand what Reiki is & how it will benefit you at any stage of your life!

About Liz Reid Mott

Liz discovered yoga during a major life transition and was so moved by its impact that she earned her 200-hour certification in 2016. Since then, she has taught internationally—in Paris, Italy, Croatia, Boston, Denver, and beyond—and in 2020, she launched a global Zoom yoga platform, connecting students across five time zones.

Her curiosity about deeper forms of healing led her to become a Reiki Master in 2018 and later earn her Somatic Experiencing certification in 2022. Today, Liz integrates yoga, energy work, and somatic practices into holistic sessions designed to release blocks, restore balance, and support soul-level healing.

Testimonials

  • “Liz’s yoga class was just what I needed after a long hiatus from my practice. Her compassionate teaching style and generous spirit comes through as she guides you to come back to your body. I can honestly say I felt not only inspired by Liz, but truly grateful to have found my way back to my yoga practice. Thank you Liz”

  • “As a beginner to yoga and energy, I felt very welcomed and supported. Liz was wonderful! She was great and maintained a relaxing environment throughout the experience. I felt at peace when the session ended. I would highly recommend reiki with Liz!”

  • "I have been lucky to have done reiki session with Liz several times and every time it leaves me with the calm and peace I craved before the sessions. I feel so much better and balanced, and it lingers for days after. I was introduced to Reiki a couple years ago and I'm so glad I have Liz as my practitioner. She makes the experience so wonderful!"